Based in Melbourne Australia, Heidi Di Santo is a pioneer in the emotional fitness field offering a proactive and common sense approach to mental health by becoming emotionally fit. She helps people live a better quality of life by addressing the root cause of problems.
You don't have to live your label!
You can get well
Ongoing Training & Support
The Emotional Fitness Gym is a unique online membership platform offering weekly lessons to help you become mentally fit and emotionally strong, address the root cause of problems and turn your life around.
Learn More
Free eBook
Take Control of Your Life is a free eBook that Heidi offers to help you understand why people self sabotage, think negatively, experience anxiety, depression, overwhelm and a host of others things. It's a condensed version of her book I Should Be Happy But I'm Not.
Learn MoreBook
I Should Be Happy But I'm Not gives you the map to feel better on the inside! Heidi found herself in a dark hole emotionally and went on a journey to feel better inside. This journey took Heidi many years, a lot of emotional pain and a small fortune. But you can bypass all this & short circuit your journey by reading this book.
Learn More