Based in Melbourne Australia, Heidi Di Santo is a pioneer in the emotional fitness field offering a proactive and common sense approach to mental health by becoming emotionally fit. She helps people to address the root cause of problems.
Live a better quality of life
You can feel better inside
Ongoing Training & Support
The Emotional Fitness Gym is a unique online membership platform offering weekly lessons to help you become mentally fit and emotionally strong, address the root cause of problems and turn your life around.
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Free eBook
Take Control of Your Life is a free eBook that Heidi offers to help you understand why people self sabotage, think negatively, experience anxiety, depression, overwhelm and a host of others things. It's a condensed version of her book I Should Be Happy But I'm Not.
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I Should Be Happy But I'm Not gives you the map to feel better on the inside! Heidi found herself in a dark hole emotionally and went on a journey to feel better inside. This journey took Heidi many years, a lot of emotional pain and a small fortune. But you can bypass all this & short circuit your journey by reading this book.
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